Together we can rediscover your self-expression and compassion from the shadows of depression… your inner peace and confidence from the pressures of worry and anxiety.

I strongly believe that everyone has the inner wisdom and strength for growth and healing. We will partner together along your journey to reach your unique goals and create the life you want to live.

Therapy can help you locate your internal compass to navigate your unique life challenges and create a life that is fulfilling and authentic. I understand the courage necessary to stretch beyond what is comfortable and take steps to transform your life.

I approach my practice with warmth, humor, and curiosity and provide a safe, warm, and non-judgmental space for each person to take steps necessary to enter into a unique process of growth and discovery.