Depression and anxiety are powerful forces. You may feel as though you are controlled by your thoughts, that you are drowning at sea, that your mind and body are filled with panic. They create darkness, fear, and despair wherever there once was light.

Together we will utilize unique approaches so you can rise above the fog of depression and quiet the screaming chatter of anxiety to create an empowered life.

When you are ready to commit yourself to the challenge of honest discovery and self-expression, change happens. The therapeutic relationship is an interactive process that allows us to go deep within to find healing and discover your authentic self. You will develop skills to cope with life’s challenges in new ways, ways that promote freedom and compassion.